Psychic Development Circle

Day 2 of daily psychic practice-

Meditate once - if only for a minute, to keep building on the previous foundational skill.

Add on a tiny practice to work with opening your third eye.

Breathe with your third eye-

Put your thoughts, your sense of self, in the middle of your forehead. Just be there - no need to visualize anything.

Pretend it's the only part of your body that is breathing. Feel your breathe moving in and out of the center of your forehead.

You might feel pressure or a slight headache. That's common when you're new to focusing so much on your third eye. Think of it like a muscle you haven't used in a while, it''ll feel tense at first, but over time it will go away as you get used to using it.

Do this anytime except not when driving or other times when you need to be paying attention to things outside of yourself.

Let me know how it goes!