Relationships

We spend so much energy trying to be who we think we should be that we lose sight of who we are. Pretending for validation erodes self-worth — authenticity is the cure.

Emotional and verbal abuse leave no visible scars, but their impact can be just as devastating as physical violence. In this post, I share my experience of surviving a narcissistic relationship, the hidden wounds of gaslighting, and the strength it takes to heal and reclaim your reality.