Feeling unseen your whole life can fracture your sense of self. Learn how to heal the Mirrorless Wound and rediscover your true reflection within.

We spend so much energy trying to be who we think we should be that we lose sight of who we are. Pretending for validation erodes self-worth — authenticity is the cure.

Emotional and verbal abuse leave no visible scars, but their impact can be just as devastating as physical violence. In this post, I share my experience of surviving a narcissistic relationship, the hidden wounds of gaslighting, and the strength it takes to heal and reclaim your reality.